How well do you sleep? If you struggle to get a good night’s sleep, you’re not alone. A 2019 report by Loughborough University found that three in four employees in the UK suffer persistent sleep problems, and over half (54%) are unable to stay awake in the day. A quarter of the people questioned said…
In this modern age, we’re often quick to make sure our car, house, and pets are insured. But, what about insuring the one thing that is most important – ourselves? Research by Cirencester Friendly in 2020 found that twice as many people would insure their pets over themselves, and that far more people were likely…
According to figures from Diabetes UK, 3.9 million people are currently living with a diagnosis of diabetes. In addition, the charity says that there are almost a million more people living with type 2 diabetes who don’t know they have it because they haven’t been diagnosed yet, bringing the total number up to more than…
Obesity rates among adults in the UK have almost quadrupled in the last 25 years. The latest figures show that around one in four Brits fall into this category, with estimates suggesting that more than 60% of adults are now classed as overweight or obese. Being overweight increases the risks to your health in several…
As we have seen over recent months, illness or injury can strike at any time. Suddenly, you may find yourself in a position where you’re no longer able to make decisions for yourself. Whether that’s through an accident, an extended stay in hospital, or the loss of mental capacity through illness, thousands of people each…
How pets can improve your life expectancy and general health Britain is a nation of pet lovers. According to the most recent data from the PDSA, half of all adults in the UK own a pet. A quarter own a cat, with an estimated 10.9 million pet cats in the UK, while 26% of…
What affects life expectancy and what are the trends in the UK? Back in 1841, reaching your 50th birthday would have been a huge cause for celebration. Life expectancy for Victorians was just 40 for men and 42 for women, partly because of the number of infant deaths and also due to poor living…
Can money buy happiness? Exploring the link between your finances and your mental health For years, humans have pondered the age-old question: “can money buy happiness?” Even 2,500 years ago, philosopher Democritus wrote: “Happiness resides not in possessions, and not in gold, happiness dwells in the soul.” But is he right? Can money actually…
Why talking about money is so important If you find it difficult to talk about money, you’re not alone. A 2019 study found that people in the UK find it easier to discuss mental health than to talk about money. A quarter of respondents said that a conversation about personal finances was a no…
Research from the organisation Remember a Charity survey found that more than two-thirds of UK adults (68%) haven’t made a will. This means there are more than 27 million people who are at risk of dying ‘intestate’ with the problems and issues that can cause. If you want to make sure that your property, savings,…
